AirFried.Recipes

Air Fryer Pork Chops

Air fry 1-inch pork chops at 400°F for 14 minutes, flipping at 7 minutes.

4.8(95 reviews)
Air Fryer Pork Chops

Cook Temp

400°F

200°C

Total Time

19

minutes

Flip At

7

minutes

Servings

2

🌡️ Internal temp target: 145°F (63°C)

Basket-style air fryers: use stated temp. Oven-style (larger capacity): add 2–3 min or increase temp by 10°F.

Crisp Score™

Crispiness
6/10
Effort
2/10
Mess
1/10

Ingredients

  • 2 chopsBone-in pork chops (1 inch thick)
  • 1 tbspOlive oil
  • 1 tspGarlic powder
  • 1/2 tspOnion powder
  • 1 tspPaprika
  • 3/4 tspSalt
  • 1/2 tspBlack pepper

Instructions

  1. 1

    Bring pork chops to room temperature for 15 minutes.

  2. 2

    Brush with olive oil and season both sides.

  3. 3

    Preheat air fryer to 400°F (200°C).

  4. 4

    Cook for 7 minutes, flip, cook 7 more minutes.

  5. 5

    Rest 5 minutes. Internal temp should be 145°F (63°C).

Nutrition (per serving)

310

Calories

38g

Protein

16g

Fat

1g

Carbs

Nutritional values are estimates and may vary.

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