AirFried.Recipes

Air Fryer Chicken Thighs

Air fry chicken thighs skin-side up at 400°F for 22 minutes, no flipping needed.

4.9(128 reviews)
Air Fryer Chicken Thighs

Cook Temp

400°F

200°C

Total Time

27

minutes

Flip At

N/A

Servings

4

🌡️ Internal temp target: 165°F (74°C)

Basket-style air fryers: use stated temp. Oven-style (larger capacity): add 2–3 min or increase temp by 10°F.

Crisp Score™

Crispiness
9/10
Effort
2/10
Mess
3/10

Ingredients

  • 4 thighsBone-in skin-on chicken thighs
  • 1 tbspOlive oil
  • 1 tspGarlic powder
  • 1 tspPaprika
  • 1/2 tspItalian seasoning
  • 3/4 tspSalt
  • 1/2 tspBlack pepper

Instructions

  1. 1

    Pat chicken thighs dry. Season both sides with all spices.

  2. 2

    Brush skin side with olive oil.

  3. 3

    Preheat air fryer to 400°F (200°C).

  4. 4

    Place skin-side up in the basket.

  5. 5

    Cook for 22 minutes without flipping.

  6. 6

    Internal temp should reach 165°F (74°C). Rest 5 minutes.

Nutrition (per serving)

340

Calories

30g

Protein

24g

Fat

0g

Carbs

Nutritional values are estimates and may vary.

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