Air Fryer Chicken Breast
Air fry chicken breast at 375°F for 18 minutes, flipping at 10 minutes.
Cook Temp
375°F
190°C
Total Time
23
minutes
Flip At
10
minutes
Servings
2
🌡️ Internal temp target: 165°F (74°C)
Basket-style air fryers: use stated temp. Oven-style (larger capacity): add 2–3 min or increase temp by 10°F.
Crisp Score™
Ingredients
- 2 breasts (6-8 oz each)Boneless skinless chicken breasts
- 1 tbspOlive oil
- 1 tspGarlic powder
- 1/2 tspOnion powder
- 1 tspPaprika
- 3/4 tspSalt
- 1/2 tspBlack pepper
Instructions
- 1
Pound chicken breasts to even thickness (about 3/4 inch) for uniform cooking.
- 2
Brush both sides with olive oil.
- 3
Season generously on both sides with garlic powder, onion powder, paprika, salt, and pepper.
- 4
Preheat air fryer to 375°F (190°C) for 3 minutes.
- 5
Place chicken in a single layer in the basket.
- 6
Cook for 10 minutes, flip, then cook for 8 more minutes.
- 7
Rest for 5 minutes before slicing. Internal temp should be 165°F (74°C).
Nutrition (per serving)
280
Calories
42g
Protein
10g
Fat
1g
Carbs
Nutritional values are estimates and may vary.
FAQ
Gear Used in This Recipe
Meat Tenderizer Mallet
Pound chicken to even thickness for perfect results.
This post may contain affiliate links. See our disclosure.
