Should you cut Brussels sprouts in half for air frying?

Yes, halving them exposes more surface area for maximum caramelization and crispiness.

How do you prevent soggy Brussels sprouts?

Don't overcrowd the basket and make sure sprouts are dry before tossing with oil.

What temperature for air fryer Brussels sprouts?

380°F for 15 minutes gives the best balance of crispy edges and tender centers.

Air Fryer Brussels Sprouts

Name: Air Fryer Brussels Sprouts
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 lb Brussels sprouts, halved; 2 tbsp Olive oil; 3/4 tsp Salt; 1/2 tsp Black pepper; 1/2 tsp Garlic powder; 1 tbsp Balsamic vinegar (optional)

Air fry halved Brussels sprouts at 380°F for 15 minutes, shaking at 8 minutes.

4.7(87 reviews)

Cook Temp

380°F

193°C

Total Time

minutes

Flip At

minutes

Servings

Basket-style air fryers: use stated temp. Oven-style (larger capacity): add 2–3 min or increase temp by 10°F.

Crisp Score™

Crispiness

8/10

Effort

2/10

Mess

2/10

Ingredients

1 lbBrussels sprouts, halved
2 tbspOlive oil
3/4 tspSalt
1/2 tspBlack pepper
1/2 tspGarlic powder
1 tbspBalsamic vinegar (optional)

Instructions

1
Trim and halve Brussels sprouts. Remove any loose outer leaves.
2
Toss with olive oil, salt, pepper, and garlic powder.
3
Preheat air fryer to 380°F (193°C).
4
Place cut-side down in a single layer.
5
Cook for 8 minutes, shake basket, cook 7 more minutes.
6
Drizzle with balsamic vinegar if desired.

Nutrition (per serving)

120

Calories

Protein

Fat

12g

Carbs

Nutritional values are estimates and may vary.

FAQ

Related Recipes

7/10

Air Fryer Brussels Sprouts

Crisp Score™

Ingredients

Instructions

Nutrition (per serving)

FAQ

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