AirFried.Recipes

Air Fryer Asparagus

Air fry asparagus at 400°F for 8 minutes, shaking at 4 minutes.

4.8(63 reviews)
Air Fryer Asparagus

Cook Temp

400°F

200°C

Total Time

11

minutes

Flip At

4

minutes

Servings

4

Basket-style air fryers: use stated temp. Oven-style (larger capacity): add 2–3 min or increase temp by 10°F.

Crisp Score™

Crispiness
6/10
Effort
1/10
Mess
1/10

Ingredients

  • 1 bunch (1 lb)Asparagus spears, trimmed
  • 1 tbspOlive oil
  • 1/2 tspSalt
  • 1/4 tspBlack pepper
  • 1/4 tspGarlic powder
  • 2 tbspParmesan cheese, grated

Instructions

  1. 1

    Snap off woody ends of asparagus.

  2. 2

    Toss with olive oil, salt, pepper, and garlic powder.

  3. 3

    Preheat air fryer to 400°F (200°C).

  4. 4

    Arrange in a single layer.

  5. 5

    Cook for 8 minutes, shaking at 4 minutes.

  6. 6

    Top with Parmesan and serve.

Nutrition (per serving)

70

Calories

4g

Protein

5g

Fat

4g

Carbs

Nutritional values are estimates and may vary.

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